Healthy Monday Race Across the US

Race across the U.S. with the SU Lerner Center!

Have your New Year’s resolutions gone stagnant? Turn them into Monday resolutions and foster a sustainable approach to wellbeing with the Healthy Monday Race Across the U.S. starting May 17! We’ve teamed up with DIEMlife to create a comprehensive Healthy Monday wellbeing program. No matter your health goals—moving more, managing stress, eating unprocessed foods, or increasing social connection—we’ve got you covered!

The Healthy Monday Race Across the U.S. is a 12-week challenge on the DIEMlife mobile app to spark some friendly competition while creating and continuing health habits related to movement, healthy eating, stress management, and improving social connections. The goal is to get you and your team from Syracuse, NY to the Golden Gate Bridge in San Francisco, CA by logging your activities. Besides feeling good, you can win prizes along the way!

Gather friends, family members, coworkers, and neighbors and create your team today!

The Healthy Monday Race Across the U.S. begins Monday, May 17, 2021, and will run through Sunday, August 8, 2021.

To sign up, visit Healthy Monday Race Across the U.S. to learn more and sign up!

Sponsored by the Lerner Center for Public Health Promotion

For more information, please contact Mary Kate Schutt at mkschutt@syr.edu