Self-Reflection Resilience-Recovery Activity Promotion Training for Emergency Medical Service Clinicians: A Randomized Controlled Pilot Trial of a Novel Digital Intervention
Bryce Hruska, Bernard Appiah, Collins Annor, Maria L. Pacella-LaBarbara, Marley S. Barduhn
International Journal of Stress Management, September 2026
Abstract
Emergency medical service clinicians face significant mental health risk. This randomized controlled pilot trial examined (a) feasibility, acceptability, and adoptability of Self-Reflection Resilience-Recovery Activity Promotion Training (SRR-RAPT); (b) SRR-RAPT’s effect on hypothesized mechanisms of action (HMAs: meaning made from stressors, adaptive self-reflection, recovery activities, recovery experiences); and (c) SRR-RAPT’s impact on mental health outcomes (MHOs: posttraumatic stress disorder, anxiety, depression symptoms). Participants were ≥18 years with ≥1 shift scheduled within 8 days.
Overall, 83/126 workers were eligible and randomized to intervention (n = 37) or control (n = 46). Most were White (89%) and male (51%). Both groups completed eight daily assessments monitoring HMAs/MHOs. Intervention participants received 10 additional reflection questions on stressors, lessons learned, and recovery strategies. We recruited >80% of respondents within 3 weeks; 70/83 submitted ≥1 complete assessment (M = 6.07, SD = 2.20); SRR-RAPT was rated helpful, useful, and acceptable.
The intervention group reported more meaning made across assessments (b = 1.46, 95% CI [0.17, 2.75], p = .027) and higher levels on each subsequent assessment (b = 0.35, 95% CI [0.16, 0.53], p < .001). Higher adherence predicted more meaning made across assessments (b = 1.53, 95% CI [0.03, 1.02], p = .039) and higher levels on each subsequent assessment (b = 0.13, 95% CI [0.06, 0.20], p < .001). No significant differences were detected on other HMAs or MHOs.
Results support the intervention’s feasibility and acceptability, but refinement is necessary to detect expected differences on all HMAs/MHOs before definitive trials.
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