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Promoting Healthy Living

Community Outreach Programs

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Healthy Monday logo

Healthy Monday


Learn tips and tricks to jump start your Monday, maintain or promote healthy behaviors and help to end preventable chronic diseases.

Healthy Monday Race Across the US


The Healthy Monday Race Across the U.S. is a 6-week challenge, hosted on the DIEMlife website and mobile app, meant to spark friendly competition while creating and continuing health habits related to movement, healthy eating, stress management and improving social connections.

The goal is to get teams from Syracuse, New York to the Golden Gate Bridge in San Francisco, California by logging their activities. Besides feeling good, teams can also win prizes along the way. The next quest takes place September 12-October 22, 2022.

Golden Gate Bridge
Walk with a Doc Monday Mile

Community Health Presentations


The Lerner Center has a portfolio of community health presentations that cover Healthy Monday initiatives and best practices for public health program implementation. Examples of these community health presentations include:

  • Monday Mile and Creating Accessible Recreation Spaces
  • Healthy Monday Program Overview and Implementation
  • Health Communication Across the Life Course
  • DeStress for Success: Improving College Student Mental Health with a New Healthy Monday Program
Pregnant woman holding belly

Substance Use Plans of Safe Care Workshops


Funded by the Mother Cabrini Health Foundation, these workshops teach healthcare providers about Plans of Safe Care (POSC) for mothers with addiction and babies who were substance exposed prior to birth and to increase the use of POSC within healthcare and community health settings.

Lerner Center for Public Health Promotion and Population Health